WHAT WE OFFER
From bodybuilding and strongman to conditioning and boxing, Iron House Gym offers a wide variety of training styles and equipment to support every fitness goal.
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Iron House Gym is the Upstate’s home for serious training. From powerlifting and strongman to boxing and HIIT, we provide the equipment, coaching, and community to help you push past your limits.
BE PART OF THE IRON HOUSE FAMILY
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Train. Compete. Connect.
Our EVENTS
Iron House hosts events, competitions, and training camps that bring our community together and help athletes level up their performance.
Strength & Conditioning
HIIT CLASSES
M-TH: 5am 8am 6pm
F: 5am 8am
HOT AND HEAVY STRONGMAN EDITION
Test your strength in real-world events like log presses, deadlifts, and carries alongside athletes who love pushing limits.
SATURDAY, MAY 16
9AM @ IRON HOUSE GYM
5 EVENTS $50
Lift Meets
Step on the platform and showcase your power in a competitive environment built for lifters of all experience levels.
WILL RELEASE UPDATED COMPETITION SOON
Skills Camps
Level up your technique with focused training camps designed to help athletes improve performance and master key strength movements.
WILL RELEASE UPDATES SOON
Youth Sports Performance
Young athletes build strength, speed, and confidence through structured training designed to improve performance and reduce injury risk.
WILL RELEASE UPDATED COMPETITION SOON
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Iron House Leather Patch Trucker – Steel Gray
Regular price $30.00Sale price $30.00 Regular priceUnit price per -
Iron House Leather Patch Trucker – Brown Camo
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Iron House Women’s Cropped Tank-white
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Iron House Women’s Cropped Tee – Sage
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Iron House Women’s Cropped Tank – Olive
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Iron House Spartan Hoodie – Red
Regular price $40.00Sale price $40.00 Regular priceUnit price per -
Iron House Signature Hoodie – Black / Neon
Regular price $40.00Sale price $40.00 Regular priceUnit price per -
Iron House Signature Hoodie – Olive
Regular price $40.00Sale price $40.00 Regular priceUnit price per
Take Control of Your Health. Build Strength That Lasts.
NUMBERS DON'T LIE
Your health, energy, and longevity are directly impacted by how you train and how consistently you show up. At Iron House, we give you the environment, equipment, and community to take control of your fitness, build real strength, and create results that carry over into every area of your life.
Built on Results. Backed by Data.
Adults don’t meet basic fitness guidelines… Iron House members do
Lower risk of early death with consistent training
Stick to fitness longer with a strong community
Lower risk of developing type 2 diabetes (CDC)
Improved athletic performance with structured programs
Reduction in chronic disease risk with consistent training (WHO)
IRON HOUSE GYM
ABOUT US
Iron House Gym was founded by Lisa Corkren with one mission: create a place where people of all backgrounds can train, grow stronger, and enjoy fitness together. What started as a small community-driven gym built on passion and hard work has grown into a space where strength athletes, beginners, and families all feel welcome. At Iron House, it’s more than a gym, it's a community built around pushing limits and supporting each other every step of the way.
